{"id":2464,"date":"2026-03-30T09:48:39","date_gmt":"2026-03-30T09:48:39","guid":{"rendered":"https:\/\/nitsonhomeopathy.com\/?page_id=2464"},"modified":"2026-05-16T09:32:47","modified_gmt":"2026-05-16T09:32:47","slug":"high-cholestrol","status":"publish","type":"page","link":"https:\/\/nitsonhomeopathy.com\/index.php\/high-cholestrol\/","title":{"rendered":"High Cholestrol"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2464\" class=\"elementor elementor-2464\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fbf3e01 elementor-section-height-min-height elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"fbf3e01\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-653a6f7\" data-id=\"653a6f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d47da4d elementor-widget elementor-widget-heading\" data-id=\"d47da4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">High Cholestrol<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-580fb58 elementor-icon-list--layout-inline elementor-mobile-align-center elementor-widget-mobile__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"580fb58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\" arrow_triangle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Services<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\" arrow_triangle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Featured Treatment<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\" arrow_triangle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">High Cholestrol<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43c764b elementor-reverse-tablet elementor-reverse-mobile elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43c764b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ab40adb elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"ab40adb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e49b650 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e49b650\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b2e8baf\" data-id=\"b2e8baf\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e28f1fa elementor-widget elementor-widget-heading\" data-id=\"e28f1fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nNeed any help ? Call us now<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-619b116 elementor-widget elementor-widget-heading\" data-id=\"619b116\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">+91 9654462014<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efb3bee elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"efb3bee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/nitsonhomeopathy.com\/index.php\/appointment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-78dbe9e\" data-id=\"78dbe9e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfef2ac elementor-widget elementor-widget-heading\" data-id=\"dfef2ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">High Cholestrol<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd01d8c elementor-widget elementor-widget-text-editor\" data-id=\"dd01d8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"Layer55\"><p class=\"style34\" align=\"justify\">High cholesterol (hypercholesterolemia or hyperlipidemia) refers to the presence of higher than normal amounts of total cholesterol circulating in the bloodstream.<br \/>Cholesterol is a type of fat found in the body and is needed for vital body functions such as building new cells, producing hormones &amp; insulation.<br \/>The liver makes all the cholesterol which is required by the body.<br \/>Cholesterol is of two types:<br \/>LDL (bad)<br \/>HDL (good)<\/p><p align=\"justify\">LDL means a high chance of cardiac disease, while HDL means less or decreased risk Cholesterol increases the inflammatory disease of the arterial walls called as atherosclerosis in which there is blocking of artery due to fat deposition, which ultimately leads to heart attack. Normal levels: 200 mg|dl.<\/p><\/div><p class=\"style34\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b910fb8 elementor-widget elementor-widget-image\" data-id=\"b910fb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"370\" height=\"250\" src=\"https:\/\/nitsonhomeopathy.com\/wp-content\/uploads\/2026\/01\/high-cholestrol.jpg\" class=\"attachment-large size-large wp-image-2194\" alt=\"\" srcset=\"https:\/\/nitsonhomeopathy.com\/wp-content\/uploads\/2026\/01\/high-cholestrol.jpg 370w, https:\/\/nitsonhomeopathy.com\/wp-content\/uploads\/2026\/01\/high-cholestrol-300x203.jpg 300w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee63a2 elementor-widget elementor-widget-heading\" data-id=\"4ee63a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">CAUSES<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-384fa37 elementor-widget elementor-widget-text-editor\" data-id=\"384fa37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ol><li>\u00a0Elevated cholesterol in the blood is due to abnormalities in the levels of lipoproteins, the particles that carry cholesterol in the bloodstream. This may be related to diet, genetic factors (such as LDL receptor mutations in familial hypercholesterolemia) and the presence of other diseases such as diabetes and an under active thyroid. The type of hypercholesterolemia depends on which type of particle (such as low-density lipoprotein) is present in excess.<\/li><li>Hereditary i.e. it runs in the families<\/li><li>Obesity.<\/li><li>Sedentary life style (no walk no exercise)<\/li><li>Mental stress.<\/li><li>Diabetes<\/li><li>Steroids abuse and other diseases of the thyroid (Hypothyroidism), kidney &amp; liver.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6352330 elementor-widget elementor-widget-heading\" data-id=\"6352330\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">SYMPTOMS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4874ca elementor-widget elementor-widget-text-editor\" data-id=\"c4874ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ol><li>High cholesterol doesn&#8217;t make you feel sick. By the time you find out you have it, it may already be clogging your arteries. So it is very important to start treatment even though you may feel fine.They are hard to find and high cholesterol is quite often detected in routine tests only Pain in chest,Obesity, Diabetes. Impotency may be due to arteries affected by excessive blood cholesterol.<\/li><li>Muscle pains<\/li><li>An increase in the blood level of cholesterol does not have any obvious symptoms. But is a risk factor for other conditions such as angina (pain in chest), Atherosclerosis, Heart disease, High blood pressure &amp; Stroke.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8d0e98 elementor-widget elementor-widget-heading\" data-id=\"c8d0e98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">DO'S AND DON'TS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f301348 elementor-widget elementor-widget-text-editor\" data-id=\"f301348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Check your diet. Not more than 30% of total calories should be from fat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56df139 elementor-widget elementor-widget-heading\" data-id=\"56df139\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">INSTRUCTIONS FOR LOW CHOLESTEROL DIETS.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf7252b elementor-widget elementor-widget-text-editor\" data-id=\"cf7252b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ol><li class=\"style17\"><span class=\"style34\">Do not use any hydrogenated fats e.g. ghee, butter, margarine (unless specified), vanaspati, coconut il, and palm oil. Use instead safflower (karadi) oil, Soya bean oil, sunflower oil, dietary, saffola, mazola or corn oil.<\/span><\/li><li class=\"style17\"><span class=\"style34\">Avoid egg yolks and foods containing egg yolks e.g. mayonnaise, cakes, sauces, although egg white only is permitted.<\/span><\/li><li class=\"style17\"><span class=\"style34\">Avoid all foods baked with fat (shortening lard etc.)e.g. cakes, pies, doughnuts etc.<\/span><\/li><li class=\"style17\"><span class=\"style34\">Avoid whole milk, cream, cheese, whole milk curds and sweets made with concentrated milk e.g. gulab jamun, shrikhand, Mawa, chocolates et. Use only skimmed milk and its preparations, paneer made from skimmed milk can be used.<\/span><\/li><li class=\"style17\"><span class=\"style34\">All organ meats are to be avoided e.g:-kidney,liver,brain,sweetbreads etc.Fat should be trimmed of all meat before use. Doeskin chicken before cooking. Avoid pork, ham and bacon. Avoid shellfish, clams, prawns, lobsters, fish roe, and fish liver oil. Use, fish and deskinned chicken. Meat used should be lean and its use judicious. Stews and meat stock if made earlier can be chilled and the congealed fat should be scraped off and discarded.<\/span><\/li><li class=\"style17\"><span class=\"style34\">Nuts all nuts are permitted except groundnut, cashewnuts which must be avoided.<\/span><\/li><li class=\"style17\"><span class=\"style34\">Decrease the use of refined foods in your diet, e.g. maida, cornflour, spaghetti, macaroni etc. Increase and include instead, high fibre foods e.g salads, greens, chapattis (made with atta), leafy vegetables etc.<\/span><\/li><li><span class=\"style34\">Roast and boil foods on a rack so fat can drain off. Make use of non stick vessels\/pan and decrease consumption of fats and oils whilst cooking.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b2686b elementor-widget elementor-widget-heading\" data-id=\"0b2686b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">INSTRUCTIONS <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b864d6 elementor-widget elementor-widget-text-editor\" data-id=\"9b864d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ol><li><strong><span class=\"style48\">Follow maintenance Diet-Controlled carbohydrate,controlled and modified fat, low cholesterol.<\/span><\/strong><\/li><\/ol><p><span class=\"style34\">Control the carbohydrate foods that you eat. Carbohydrate (sugar and starch) foods are limited. This means that sugar is not allowed, jaggery, honey and refined foods e.g. macaroni, spaghetti, bread, biscuits should be limited. Free Foods i.e. Foods Allowed. Clear Soup Soda, Coffee Flavoring Essence Herbs Vinegar Mustard Spices.<\/span><\/p><p><strong><span class=\"style48\">2. Suggestions for Meals away from Home.<\/span><\/strong><\/p><p><span class=\"style34\">When you eat out daily, it is wise to select one particular restaurant some of your food requires special preparation. A regular customer is more like to receive special attention.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>High Cholestrol Home Services Featured Treatment High Cholestrol Need any help ? Call us now +91 9654462014 Get Appointment High [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2464","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nitsonhomeopathy.com\/index.php\/wp-json\/wp\/v2\/pages\/2464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nitsonhomeopathy.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nitsonhomeopathy.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nitsonhomeopathy.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nitsonhomeopathy.com\/index.php\/wp-json\/wp\/v2\/comments?post=2464"}],"version-history":[{"count":7,"href":"https:\/\/nitsonhomeopathy.com\/index.php\/wp-json\/wp\/v2\/pages\/2464\/revisions"}],"predecessor-version":[{"id":3287,"href":"https:\/\/nitsonhomeopathy.com\/index.php\/wp-json\/wp\/v2\/pages\/2464\/revisions\/3287"}],"wp:attachment":[{"href":"https:\/\/nitsonhomeopathy.com\/index.php\/wp-json\/wp\/v2\/media?parent=2464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}